Cycling and food are the twin passions of my life. Performance Chef – the business I set up in 2016 to provide meal planning, recovery strategies and race fuelling advice to elite athletes – allows me to combine my experience as a Michelin-starred restaurant chef with a knowledge of elite sport.
Food photography Clare Winfield, Food styling Rebecca Woods
The guiding philosophy of Performance Chef is not only that nutrition is an integral part of any athlete’s planning and preparation, but also that food should satisfy the appetite and the taste buds. It’s for both performance and pleasure. Most of the athletes I work with have really rich and varied diets, eating food that helps improve their performance while tasting pretty good.
Read the complete article and many more in this issue of
Men's Fitness
Purchase options below
If you own the issue,
Login to read the full article now.
Single Digital Issue
July 2019
This issue and other back issues are not included in a new Men's Fitness subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
$32.99
billed annually
Monthly Digital Subscription
$3.99
billed monthly