Finding the time and inclination to trek to your local gym can be a test of motivation. But if you find just dragging yourself there is half the battle, help is at hand, because you can now get your daily fitness fix without leaving your house.
From video-coached, interactive studio-style sessions, to rep-counted connected kettlebell drills, a new crop of clever gadgets is using the latest in smart wearable sensors, apps and video tools to give you the freedom to get your BPM up, no matter where you are or what time it is. Here’s the best of them...