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Men's Running Magazine February 2019 Back Issue

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New to the world of running? Training for a marathon? Or maybe you’re just looking to lead a healthier lifestyle. Whatever level you’re at, Men’s Running magazine helps you make the most of your fitness journey. With advice and tips from people in the know, nutritional information to help you lead a healthier lifestyle, plus advice on the best ways to ditch your gut, Men’s Running magazine is the perfect supplement for any man interested in taking their running to the next level.  


The benefits of running are endless, from improving your cardiovascular fitness to clearing your head and keeping on top of your mental health, it has always proven to be very effective. Whatever your reason for running, Men’s Running keeps you up-to-date on the latest from the running world and gives you the motivation you need to run like the wind!


 

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Single Digital Back Issue February 2019
 
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Issue Cover

Men's Running  |  February 2019  


I once had the pleasure of interviewing Usain Bolt. Amid all the joking and theatrics, I asked him what his nutrition secret was. Beckoning me to come closer, he looked me in the eye and said: “Fried chicken.” e fastest man in the world was fuelled by a well-known high street chain of fast food – one man’s fuel is another man’s poison.
For most of us, this would be a recipe for disaster. At Men’s Running, we’ve never been evangelical about food but have consistently promoted a healthy eating plan to fuel better performances. is special issue tells you everything you need to know about food types, what to eat and when. We’ve also packed in some mouth-watering recipes so that you can get busy in the kitchen and amaze your friends and family with your culinary skills!
Of course, ‘fuel’ doesn’t just mean food. In the last 15 years, sports nutritionists have been extolling the virtues of various products like creatine and whey protein, as well as various vitamins and minerals. We explain why and how you can use these products as part of a healthy diet.
Enjoy this special issue and fuel your body to even better running in 2019!

Sometimes it can be difficult to find time around work, family and social commitments to get outside and keep active, which is why Men’s Running magazine is made with the modern man in mind. Every month, get editorial content delivered directly to your device to help you make the most out of your workouts and get the tips and tricks that will improve your running journey. Each issue is packed full of nutritional advice to help you lead a healthier lifestyle, high-quality training guides to whip you into the best shape of your life and inspiring tales from runners up and down the country - both professional and amateur.


If you’re looking to improve your technique before a big race, or are interested in ramping up your training program - a subscription to Men’s Running magazine is just the read you need. Get inspired every month to take your fitness journey up a notch with guides, advice and nutritional information. Plus, every issue we test out some of the latest running equipment so you’ll always be up-to-date with the latest advancements in technology.

Get Men’s Running magazine delivered directly to your device every single month and make sure you’re getting the most out of your fitness journey! Receive:

  • Advice and tips from people in the know
  • Nutritional information to help you lead a healthier lifestyle
  • Relevant advice for the modern man
  • High-quality training guides to help you get the most out of your hobby
  • Tests of the latest running equipment so you’ll always be up-to-date with the latest advancements in running tech
  • Guides on preparing for race events
  • Insightful features that will entertain, inform and inspire you every month

 


You'll receive 12 issues during a 1 year Men's Running magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

Articles in this issue

Below is a selection of articles in Men's Running February 2019.

WELCOME I once had the pleasure of interviewing Usain Bolt. Amid all the joking and theatrics, I asked him what his nutrition secret was. Beckoning me to come closer, he looked me in the eye and said:...
TIME TO CLEAN UP YOUR ACT? MICHELLE NEWITT ASSESSES THE BENEFITS OF THE ‘CLEAN-EATING’ PHENOMENON Clean eating involves the adherence to a diet based on whole foods, which are unprocessed or minimally processed, and as c...
RYE ARE YOU DOING THIS? MICHELLE NEWITT GETS TO GRIPS WITH GLUTEN, AND WHETHER THE STIGMA ATTACHED TO IT IS JUSTIFIED Gluten is a general name for a family of proteins found in wheat and other forms of wheat like spel...
CURRANT TREND IS NEW ZEALAND BLACKCURRANT EXTRACT THE PERFORMANCE-ENHANCING SUPPLEMENT YOU’VE BEEN MISSING? WORDS: DREW PRICE If you’ve not heard of New Zealand Blackcurrant extract, don’t worry, you’re not ...
FAST TALK FOR MANY RUNNERS, HEADING OUT WITHOUT ANY FUEL IN THE TANK DOESN’T BEAR THINKING ABOUT, BUT, AS MICHAEL DONLEVY EXPLORES, RUNNING ON EMPTY MAY ACTUALLY IMPROVE PERFORMANCE “BY TRAINING I...
ALTERNATIVE FUEL IF YOU’RE JUST FOCUSING ON CARBS AND FATS FOR FUEL, WRITES DREW PRICE, THERE’S A CHANCE YOU MIGHT BE MISSING OUT ON BIG PERFORMANCE GAINS Supporting your run with the best fuel you can is obvio...

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