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Pocketmags Digital Magazines
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Pocketmags Digital Magazines

WHY I SET UP & BREATHE POSTNATAL

Clio Wood by Natalya Chagrin

&BREATHE POSTNATAL RUNS LUXURY RETREATS FOR NEW FAMILIES.

I’m pumped to say that &Breathe’s Clio Wood will be a regular contributor to Motherdom. Here she tells her story, as well as giving us a couple of &Breathe’s healthy-yet-delicious recipes and an exercise you can try at home.

When I had my daughter four and a half years ago, I felt like the world had been hiding the biggest secret from me. Parenthood is bloody. And bloody hard. And you sometimes have to be bloody-minded to get through it.

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About Motherdom Magazine

If you're a parent with kids under 5 and you're interested in maintaining positive mental wellbeing, this is for you. Motherdom’s first issue is packed full of real life stories about maternal mental health, expert pieces from perinatal healthcare and wellbeing practitioners, and practical stuff too - mindfulness for you and your kids, yummy recipes and physical exercises you can do at home! Motherdom has been created by former BBC journalist and mum-of-two Anna Ceesay, who also went through her own maternal mental health issues. Issue 1's theme is "You're not alone".