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Muscle & Fitness Magazine

(0 Customer Reviews)   |     Write Review 12 issues per year Muscle & Fitness bring you the essentials of serious fitness training, aiming to help you maximise your physique and performance potential.

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Single Issue - UK | March 2015
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Issue Cover

Muscle & Fitness Magazine  |  UK | March 2015  


Features in this issue include...

Ripped, Raw and Ready For War by BEN KENYON
Boxers are some of the fittest men on the planet. The brutal training regime hones their bodies ready for war. But for former Royal Marine commando David McIntosh, his training also prepared him for war in the literal sense.
The 29-year-old was the middleweight boxing champion of the elite fighting force. McIntosh, known for his on-off relationship with Kelly Brook, won the title while serving with the marines and fought top bruisers from other branches of the military.

Could You Be The Next Crossfit King? by BEN KENYON
If you want to find out how fit you are, one supreme challenge stands above all others. Forget mud runs and marathons, the CrossFit Open tests your mettle like nothing else.
As the name suggests, anybody in the world can enter the Open. Some 130,000 men and women from 118 countries are expected to take up the challenge by completing five gruelling workouts.

New Year’s Revolution - Part 2 by MARK COLES
Last month, in the first part of the New Year total body transformation programme, we set out what it takes to reinvent your physique for 2015. It’s a hardcore training and nutrition programme designed by one of Europe’s top physique coaches, Mark Coles. His routine is guaranteed to help you shed body fat and build a masterpiece in muscle in just eight weeks.

Also in this issue
50 Ripped, Raw And Ready For War
62 The Skinny On Abs
76 Veggie Might
86 New Year’s Revolution - Part 2
104 Suspended Mass
116 Could You Be The Next Crossfit King?
126 Myth Busters - Lactic Acid
134 Money Legs
142 Squat Myths Debunked
150 Pulling Power
156 Golden Judoka

PLUS All the cutting-edge training and nutrition advice from the number one health and fitness magazine in the world!
Muscle & Fitness bring you the essentials of serious fitness training, aiming to help you maximise your physique and performance potential.

Every issue includes strength and fitness training for every body type, diet plans and strategies for men and women, expert tips and advice for every fitness level. When the time comes to take training even more seriously, Muscle & Fitness will show you how.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Muscle & Fitness Magazine magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Issue Cover

Muscle & Fitness Magazine   |   UK | March 2015   


Features in this issue include...

Ripped, Raw and Ready For War by BEN KENYON
Boxers are some of the fittest men on the planet. The brutal training regime hones their bodies ready for war. But for former Royal Marine commando David McIntosh, his training also prepared him for war in the literal sense.
The 29-year-old was the middleweight boxing champion of the elite fighting force. McIntosh, known for his on-off relationship with Kelly Brook, won the title while serving with the marines and fought top bruisers from other branches of the military.

Could You Be The Next Crossfit King? by BEN KENYON
If you want to find out how fit you are, one supreme challenge stands above all others. Forget mud runs and marathons, the CrossFit Open tests your mettle like nothing else.
As the name suggests, anybody in the world can enter the Open. Some 130,000 men and women from 118 countries are expected to take up the challenge by completing five gruelling workouts.

New Year’s Revolution - Part 2 by MARK COLES
Last month, in the first part of the New Year total body transformation programme, we set out what it takes to reinvent your physique for 2015. It’s a hardcore training and nutrition programme designed by one of Europe’s top physique coaches, Mark Coles. His routine is guaranteed to help you shed body fat and build a masterpiece in muscle in just eight weeks.

Also in this issue
50 Ripped, Raw And Ready For War
62 The Skinny On Abs
76 Veggie Might
86 New Year’s Revolution - Part 2
104 Suspended Mass
116 Could You Be The Next Crossfit King?
126 Myth Busters - Lactic Acid
134 Money Legs
142 Squat Myths Debunked
150 Pulling Power
156 Golden Judoka

PLUS All the cutting-edge training and nutrition advice from the number one health and fitness magazine in the world!
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Muscle & Fitness Magazine magazine print subscription.
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