Muscle Insider Magazine  |  Dec/Jan 2017/18
STRENGTH & POWER ISSUE GET HUGE WITH OUR ROUTINES
IS YOUR TRAINER USELESS? PUT YOUR COACH TO THE TEST!
BODYBUILDING DRUGS OF THE PAST INSIDER CONTROVERSY
SUPPLEMENTS FOR SIZE! HOW MUCH PROTEIN? PLUS A NEW CREATINE BREAKTHROUGH!
THE 12-HOUR ARM BLITZ! FEATURING SIMEON PANDA
CROSSFIT TRAINING – BUILD EXPLOSIVE POWER FAST!
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Articles in this issue
Below is a selection of articles in Muscle Insider Magazine Dec/Jan 2017/18.