The Pomegranate tree grows predominantly in the Mediterranean and its fruit is known as the pomegranate, which contains many useful vitamins and minerals, suitable not only to those under physical duress, but also for people who care about their health and staying in shape. This paradise fruit is literally packed with antioxidants, which is the main reason for it being called the perfect elixir of youth and beauty. The materials it contains protect the heart and help prevent tumor formation, while pomegranate juice contains a high volume of potassium, calcium, iron, magnesium, zinc and natural sugars, alongside 15 different amino acids, which are very rare and are essential for the cells in the human body.
Pomegranate as such has many beneficial effects on our body and health - that is why its juice was used against fevers and colds as far back as Ancient Greece. Pomegranate juice is also recommended to women with problematic skin - the fruit contains citric and malic acids, which help alleviate skin issues. It is also a treasure for women going through the menopause.