Lilac

Dalai Lama

When you have a more compassionate mind, everything

7 MUST-HAVE SPRING HERBS

Spring is knocking at our door, meaning that soon enough, we’ll be able to grab our baskets and head out into nature to pick this year’s very first fresh herbs. What herbs can we find in the meadows at this time of year and how can we use them? Let’s take a look.

AÇAÍ BERRIES, THE FRUITS OF THE GODS

Have you ever eaten a fruit that tastes like dark chocolate

THE HERBS OF OUR GRANDMOTHERS

Our grandmothers knew very well that the month of May

HERBS FOR THE HEART

The heart is arguably the most important organ in the

PALEO DIET

We could say that a paleo diet takes us back to “the

An Athlete’s Drinking Regimen

The daily liquid intake of ahealthy person should reflect

The Truth about Caffeine in Tea

Caffeine and its content in tea is often atopic of

The Best Natural Ways to Gain Weight

Although most of us are trying to figure out how to

The Stance of the American Dietetic Association (ADA) on Vegetarianism

The American Dietetic Association (ADA) is globally considered an extraordinarily prestigious authority. That is why it is interesting to find out about its stance on vegetarian diets and their effects on human health.

Israel - the Country with the Highest Number of Vegans in the World

The vegan movement is spreading around the world, but

Vegans, Watch Out You Wouldn’t Expect This!

Vegans do not eat or use anything that was once part