The heart is arguably the most important organ in the human body and so we should care for it accordingly. Things like a high-quality, healthy diet with a sufficient amount of fruit, vegetables, whole-grain foods, and fiber, as well as regular exercise and time spent out in fresh air go without saying. But there’s more we can do to improve our heart health naturally - we can support it with the right herbs and herbal teas.
Mistletoe Can Help Regulate Blood Pressure