US
10 MIN READ TIME

The Weight Wait

HEALTH

GOOD NEWS FOR THOSE WHO suffer from lack of willpower when it comes to weight loss: A new study indicates that breaking up with your diet for two weeks could help shrink your waistline. No matter the diet regimen a person chooses, weight loss inevitably slows at some point. Researchers from the University of Tasmania in Australia suspected that alternating two weeks of dieting with two weeks of normal eating could help people push past this plateau.

Unlock this article and much more with
You can enjoy:
Enjoy this edition in full
Instant access to 600+ titles
Thousands of back issues
No contract or commitment
Try for 99c
SUBSCRIBE NOW
30 day trial, then just $9.99 / month. Cancel anytime. New subscribers only.


Learn more
Pocketmags Plus
Pocketmags Plus