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Raw Apple, Chia, Pecan & Hazelnut Breakfast Bar

15 MIN RECIPE

Each bar contains…

345 calories

23.9g fat (5.8g saturates)

29g carbohydrate

18.2g sugars

4.9g fibre

MAKES: 8 BARS

Make these on a sunday evening for a grab ’n’ go weekday breakfast or snack

You will need…

100g jumbo oats

100g pecans

100g hazelnuts

100g pitted dates

2 apples, grated and squeezed of excess juice

3 tbsp honey

3 tbsp melted coconut oil

2 tbsp chia seeds

1tbsp shredded fresh coconut, to decorate (optional)

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