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Dance-phobic Natalie Hammond visits the first MindBodyRetreat in Cornwall for a celebration of all things yoga, wellness and…dance. Here, she tells OM she loved every bit of it

“But that’s so self-indulgent,” was my reply when asked if I’d like to book onto a yoga retreat. For someone who doesn’t have any children or anything overly stressful to worry about, I wasn’t sure if I was at the stage in my life where a ‘retreat’ was necessary. Or so I thought. I work hard at a busy creative agency and like most people, rush around from one day to the next, working my way through various to do lists and deadlines. I’m definitely a busy person but I’d hardly say I was in need of an escape.

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About OM Yoga Magazine

Welcome to the December issue of OM Yoga & Lifestyle magazine. After another amazing yoga year, we’re getting ready for the festive season. Inside you’ll find plenty to inspire you this month, both on and off the mat, whether you’re embracing these winter months or just snuggling up indoors with a nice cup of chai. We’ve got some great plant-based recipes for your kitchen plus some wonderful practical yoga tips to spice things up on the mat. And if you’re looking to replace your trusted old yoga mat this Christmas then you’re definitely in the right place: check out our special yoga mat guide inside to find the right one for you. Have a fantastic month, folks, and see you in 2018.
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