Just returned from holiday? Lucky you! Do you feel refreshed or more stressed now than when you left? Have you ever wondered why you can go to one place year after year, and some years feel refreshed and chilled and others completely drained and frustrated?
Being a travel journalist for over 20 years, I researched the impact of travel on our psyches: why and how travel affects us in the most profound way, allowing us to see with better eyes the world around us and be more aware of ourselves. Sometimes the best souvenir from your travels is how you changed and grew as a person…and whether your sense of wellbeing lasts longer than your sun tan.