Love your body and it will love you back. Giving it a break from the hard stuff over Christmas and New Year is a great way to start your new healthy living plans for 2020.
Luckily, the market in alcohol-free alternatives is getting more sophisticated by the day as more people choose to ditch the booze. There are now a multitude of top picks out there if you want to give your body a rest from the usual wine, beer and spirits and still get invited to the party.
While studies have picked up a general decline in drinking overall in the UK, it’s good to know that there are healthier choices available for those who still enjoy a tipple or two.