Imagine a yoga practice performed in a space of absolute darkness in which the pineal gland is activated and DMT (the molecule of the spirit) is produced. Imagine having the ability to increase the power of your asanas by means of certain mudras that had remained hidden for a long time. Imagine too a live music practice where music is synchronised with the intensity and changes of the asanas, and a practice where the mind learns to function without duality, without limits or boundaries; a practice where the ego ends up dissolving.
Well, such a practice corresponds to the practice of Andhakara Yoga (derived from the Sanskrit word ‘Andhakara’ which means ‘darkness’). Andhakara Yoga or ‘Yoga of Darkness’ was born in Mexico in 2013 and developed by Ulises Guerra. Here, he outlines the structure of this new style, which is based on five fundamental pillars.