Irecently received an invitation to a yoga workshop billing itself as a ‘Power of Play Bootcamp’.
Most of us, on the yoga mat as in life, don’t think much about the importance of play. We are often so focused on our goals - whether it’s the next stage of our career, if we can perform a headstand without falling over or even just thinking about what to have for dinner for that evening – that play is simply not on the agenda.