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ALL US MEN

Darren Mahesh Hayward explains how he came to set up a new meditation group, All Us Men (or AUM), aimed at helping men manage difficult emotional times

A group of men from all walks of life, different ages and lifestyles, all with one common goal. What is this goal? The answer is not as straightforward as you may think (and I always thought of us guys as very black and white!).

The real answer is that we are a very complex animal and carry a lot of emotion around not really knowing what to do with it and, most of all, where or who to show it to.

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About OM Yoga Magazine

Welcome to the November issue of OM Yoga & Lifestyle magazine, the UK’s best-loved yoga read. We’ve got an incredible 164 pages of amazing yoga for you this month, featuring everything from practical tips and instruction on the mat through to anatomy, meditation and spiritual yoga insight. There really is something for everyone. And it’s not just about doing yoga either, it’s about living yoga as well. Inside, you’ll also find healthy eating recipes, new foods and other products, plus yoga fashion and travel and retreat ideas to keep you inspired on and off the mat. Let OM magazine fuel your practice this month, it’s the complete magazine for all things yoga, health and wellness. Namaste.
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