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Yoga & ayurveda

Tarik Dervish outlines some of the ways in which ayurveda, often referred to as yoga’s sister science, can help us live happier, healthier lives

Yoga with an ayurvedic approach is considered to be a niche market in the yoga world. But, as awareness of the classical texts grows, there is also a slow realisation that not only are the origins of Hatha Yoga linked to ayurveda but also the extent to which ayurveda can enrich our lives as practitioners.

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About OM Yoga Magazine

Welcome to the November issue of OM Yoga & Lifestyle magazine, the UK’s best-loved yoga read. We’ve got an incredible 164 pages of amazing yoga for you this month, featuring everything from practical tips and instruction on the mat through to anatomy, meditation and spiritual yoga insight. There really is something for everyone. And it’s not just about doing yoga either, it’s about living yoga as well. Inside, you’ll also find healthy eating recipes, new foods and other products, plus yoga fashion and travel and retreat ideas to keep you inspired on and off the mat. Let OM magazine fuel your practice this month, it’s the complete magazine for all things yoga, health and wellness. Namaste.
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