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Outdoor Swimmer
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April 19
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SWIMWILDANDFREE
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6 MIN READ TIME
SWIMWILDANDFREE
In association with SwimTrek
A silly, swimmy grin in Coniston with sunshine and snow in the background. Emma Hegenbarth
Donald MacDonald emerging from Lake 32 in the Cotswold Water Parks. Jimmy Edmonds
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Outdoor Swimmer
April 19
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Other Articles in this Issue
Outdoor Swimmer
WELCOME Editor’s letter
Mermaids! Romance! Time travel! Tescos! The April issue
Regulars
TEAM TALK
All the latest news from Outdoor Swimmer Towers!
OUTDOOR SWIMMER / SELKIE READER PHOTO CONTEST
Submit your best swimming photos for a chance to see
OPEN WATER NEWS ROUND-UP
”JUMPING IN WILD WATER IS LIKE INJECTING UNICORN BLOOD INTO MY VEINS”
Write in…
’Loch Maree’, a poem inspired by a dip in Loch Maree, Scotland
VIEW FROM THE WATER
Simon Griffiths suggests a code of conduct for swimmers’ communications about swimming
THE CHANNEL FAMILY
Experience the welcoming nature of the Channel swimming community, says SwimTrek founder Simon Murie
SNAKELOCKS ANEMONE
Sedentary stingers with tasty tentacles.
WIN!
A HEAD RACE SWIMRUN WETSUIT WORTH £495
THIS MONTH WE SWAM WITH…
Taunton Open Water Swimmers (TOWS)…
”PLASTIC FREE IS THE BEST WAY”
Our new series focuses on eco heroes who are striving to save the planet and educate people in how to do beter in their day-to-day lives. Our irst Eco Hero is environmental activist and artist Kitie Kipper. Ella Foote met her at Tide Mills Beach
The Siren’s Call
Not every mermaid is a damp Disney princess. By Elaine K Howley
INTERNATIONAL WOMEN’S DAY
Let’s celebrate the heroines of our outdoor swimming nation, says Pete Kelly
Swimming for freedom
Simon Holliday meets ‘freedom swimmer’ Mrs Chu
Features
LEARNING IS DONE BY THE SWIMMER NOT TO THE SWIMMER
Our guest coach Keri-anne Payne explains her coaching philosophy
Wild About You
Are you a solo swimmer looking for someone to explore the waterways of life with? Our new Wild About You dating feature will help you connect with like-minded watery souls – and Lydia Davis, matchmaker and dating coach, ofers her advice to help you meet the swimmer of your dreams
KEEP YOUR HEAD ABOVE THE WATER
Swimming outdoors with a disability can be challenging, but that hasn’t stopped Rosa Fawkes from taking the plunge
The Tunnels of time
Mike Morris finds himself marooned in Victorian Ilfracombe
Excel
COACH CASSIE
Our resident Olympian answers your swimming questions
BUILDING DISTANCE
Outdoor Swimmer founder Simon Griffiths shares a couple of his longer distance pool sessions
TRAINING
Face your first open water mile with confidence with coach Dan Bullock
”I’M SCARED OF A WASHING MACHINE START AND LOTS OF PEOPLE ON TOP OF ME”
Helen Davis looks at how to effectively deal with the demands of an open water mass start
TICK, TOCK…
In part three of our series on technique correction we look at stroke timing
TRAINING DAY MENU
This daily menu will see you through a training day, providing you with everything needed to keep you on top of your game, although as everyone knows… swimming is no game!
Explore
ALL ABOARD!
Katia Vastiau explored the Maldives by yacht on a dream swimming trip with SwimQuest
Events
FATBOYS SLIMS DO ROTTO
The Rotnest Channel Swim is an iconic 19.7km swim in Western Australia. Nancy Shaw competed in an all-female relay
PORTLAND BRIDGE SWIM
Twelve bridges, 11 miles. Cindy Werhane swims a once unswimmable river
LET’S SWIM!
UK AND INTERNATIONAL EVENT LISTINGS
THE GREAT SWIM SERIES
JOIN US FOR AN OPEN WATER SWIMMING EXPERIENCE YOU’LL NEVER FORGET Great North Swim: Lake District: 7-9 June 2019 Great East Swim: Sufolk: 22 June 2019
Cotswolds Swim
18 August, Ashton Keynes, Wiltshire
EXCLUSIVE URBAN EXPERIENCES!
Paris, Lyon, Toulouse, Strasbourg… Experience a swim across the biggest French cities! And what beter way to check out the most beautiful cities in France than with an exciting swim race?
Gear
TRIED & TESTED
ALL THE LATEST GEAR, KIT AND NUTRITION PRODUCTS
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