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Christmas Presents

Holding out for a hero

When his friend Hayley was diagnosed with terminal bowel cancer, John Counsell formed the charity Hayley’s Heroes

Hayley Martin was diagnosed with bowel cancer in 2011. She was given the option of having treatment but it meant that she might not be able to have children. She had six months of chemotherapy treatment and was given the all clear, after which she fell pregnant and gave birth to a little boy, Freddie.

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About Outdoor Swimmer

Welcome to the Christmas issue. This month we talk to English Channel record holder Becky Lewis about her seven crossings (and counting!) and to Beth French about her plan to complete the Oceans Seven in one year, despite suffering from ME. Have you ever wanted to swim an Ice Mile? We have expert advice on how to train safely for one of swimming's most extreme challenges. And if you like a bit of trail running with your outdoor swimming, we take an in-depth look at the endurance sport of swimrun. We have inspiring travel features on Italy, Scotland and the French Riviera. And as it's Christmas we have some delicious cake recipes to try! Plus all the usual training advice and sessions, news, interviews, inspirational stories and event listings for 2016.
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