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Christmas Presents

COACH CASSIE

Our resident Olympian answers your swimming questions

Video analysis highlighted how uneven my technique is because I only breath to my right. I want to master bilateral breathing. Is there anything I can do to help me breathe every third stroke without getting out of breath?

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About Outdoor Swimmer

Welcome to our Christmas issue! The December issue of Outdoor Swimmer is packed full of awesome features to inspire your swimming adventures. Master the medley; full listings for festive dips around the country; Christmas gift guide; plus, nutrition, technique, events, destinations, interviews and more of your stunning photography and swim stories.
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