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February 2018
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7 TIPS AND TRICKS TO BANISH FEBRUARY BLUES
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9 MIN READ TIME
7 TIPS AND TRICKS TO BANISH FEBRUARY BLUES
MOTIVATION
Alice Gartland
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Outdoor Swimmer
February 2018
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Other Articles in this Issue
Outdoor Swimmer
Editor’s letter
If there is one thing I always get asked as an outdoor
REGULARS
READER PHOTO CONTEST
OUTDOOR SWIMMER / SELKIE
NEW YEAR HONOURS FOR FREDA STREETER AND BRENDA FISHER
To the delight of the English Channel swimming community
MSF GLOBAL MARATHON SWIMMING AWARDS
The winners of the 2017 Marathon Swimming Awards have
UK DECLARES WAR ON PLASTIC
UK Prime Minister Theresa May has announced a war on
ARE YOU BODY CONFIDENT?
A survey by swimwear brand Zoggs of 1,000 women aged
SWIMMING DISCIPLE
Soul singer Carleen Anderson completed a half-mile
Write in… Have your say
This is me (on the left) with my friend Kate Ferbrache
SWIM SNAPS
And don’t forget to follow us on Instagram @outdoorswimmer
14 LOCHS IN A DAY
Julie Cribb and her swim buddies Clea Warner and Kathy Finkel took on an epic New Year’s Day challenge
VIEW FROM THE WATER
Simon Griffiths asks if we should go Dutch
BY-THE-WIND SAILORS
Freedom-loving ocean voyagers – not toenails. By Susanne Masters
‘WHAT’S SAID IN THE SEA, STAYS IN THE SEA’
Karen Murphy celebrates one year of the Carradale Wild Swimmers
THE SECRET PLACES
Pete Kelly finds a lovely spot in the western Lakes – he’s just not sharing it with us
MY ENGLISH CHANNEL STORY
Four years ago Charlie Wheadon’s life was in a downward spiral. Now he is happier than he has ever been and training for an English Channel solo swim
FEATURES
NOTHING GREAT IS EASY
Glow sticks, grease and jellyfish. Allow Jonathan Cowie to introduce you to the mysteries of the world’s most iconic swim: the English Channel
I WILL MEET YOU AT HIGH TIDE
Ella Foote learns about tides with writer William Thomson
ARGENTINE RIVER SWIMMING
Argentina and its rivers contribute a rich chapter to the history of marathon swimming. By Elaine K Howley
NOT ALL HEROES wear capes
Inflatable swimming costumes, chain smoking and knowing when to say no. Jenny Landreth celebrates her unorthodox swimming heroes
HONG KONG 360
Simon Holliday’s 45km Hong Kong swim raised funds to teach migrant workers, refugees and under-privileged children how to swim. By Alice Gartland
EXCEL
COACH CASSIE
Our resident Olympian answers your swimming questions
THE SPEED EQUATION
Is the concept of stroke counting in swimming misunderstood, asks Simon Griffiths
SOCIAL SWIMMING
Helen Davis investigates the importance of social support networks in swimming
NUTS ABOUT COCONUT
Get creative with coconut with these sweet and savoury recipes from outdoor swimmer and nutritionist Kathy Findlay
EXPLORE
FIVE WONDERFUL SWIMS IN KERRY
Star Wars, crab claws and a splash of magic. Swimming in County Kerry is something special, says John Edwards
EVENTS
HELLAS FROSTBITE SWIMRUN
Cold water, expensive beer and naked swimming. Jonathan Cowie makes the most of a weekend in Stockholm
LAYING FOR PAMPUS
Simon Griffiths got a Dutch history and civil engineering lesson for the Rondje Pampus swim
Champion of Champions North
The British Long Distance Swimming Association (BLDSA)
LET’S SWIM!
UK AND INTERNATIONAL EVENT LISTINGS
GEAR
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ALL THE LATEST GEAR, KIT, NUTRITION PRODUCTS AND BOOKS
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