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SPANISH LESSONS

Jo Jones brushed up her technique at a Total Immersion swim camp in Alicante

SWIM CAMP

IT FELT INDULGENT TO SWIM AND DEVOTE MY THOUGHTS TO TECHNIQUE, WITH FEEDBACK ON HAND

When was the last time you thought about your technique? For me, even though most Saturdays you’ll find me on poolside teaching, it may have been a good decade since my swim style had been looked at and improved. I’d been fairly confident of my technique; it got me across the Channel last summer, and I didn’t think it would be too far from the stroke I try to teach.

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About Outdoor Swimmer

FIT FOR LIFE One of the great things about outdoor swimming is that it can be done by people of all ages. Whether it is wild swimming with your kids or entering races in the super vet category, swimming can be part of your life whatever your age. Our July issue has a Fit for Life theme. As we swim through the ages we look at how we can encourage more young people to swim in the open water, how we should adapt our training as we get older, how one school transformed its swimming lessons and how we can use strength training to combat age-related muscle loss. Plus, we meet swimmers of all ages to discuss their relationship with swimming outdoors.