Shopping Cart -

Your cart is currently empty.
Continue Shopping
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

Top 5 Meat Alternatives

1 SEITAN

Deemed as the reigning champion of meat alternatives, seitan is an easy vegan replacement you can buy or make at home. Made from vital wheat gluten, seitan can be seasoned to create almost any desired flavour and made into a huge range of shapes and sizes, thanks to its pliable texture and simple recipe. With its high levels of gluten, however, this isn’t one for coeliacs or those with gluten sensitivities.

READ MORE
Purchase options below
Find the complete article and many more in this issue of PlantBased - February 2019
If you own the issue, Login to read the full article now.
Single Issue - February 2019
$3.99
Or 399 points
Annual Digital Subscription
Only $ 1.33 per issue
SAVE
67%
Was $26.99
Now $15.99
6 Month Digital Subscription
Only $ 2.83 per issue
SAVE
29%
$16.99
Or 1699 points
Monthly Digital Subscription
Only $ 3.99 per issue
$3.99
Or 399 points

View Issues

About PlantBased

Our focus this issue is, of course, Valentine’s Day, which (aside from evoking slight nausea at the sight of oversized heart-shaped cards and public displays of affection) brings to mind the topic of relationships, for me. And not just in the traditional sense – we won’t be casting aside all single people and condemning them to a night of rom-coms and dairy-free ice cream (though who would say no to that?!) – Valentine’s Day is a good time to consider all forms of relationships; such as the relationship between yourself and your family, friends, animals, food, even the relationship you have with exercise and fitness, and most importantly, look at how to improve them. When it comes to friends, family and partners, the answer is easy: time. Spending more time with your loved ones is always a good idea, and will often lead to a closer-knit relationship with them (even if they do drive you slightly crazy at times). Why not make a Valentine’s feast for your nearest and dearest, following our delicious three-course menu of plant-based recipes. Choosing plant-based ingredients will also help with the third on that list: improving your relationship with animals. Following a vegan-friendly, cruelty-free diet shows your respect and compassion for animals, as well as for your own health. And lastly, when it comes to improving your relationship with exercise, look no further – this month we have two amazing features on keeping fit, including partner exercises to try with your loved one and fitness tips from social media sensation, Katya Henry. But, beyond all these – as cheesy as it may sound – it’s most important to love yourself, imperfections and all!