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Pocketmags Digital Magazines
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Pocketmags Digital Magazines


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PlantBased Magazine

(5 Customer Reviews)   |     Write Review 12 issues per year The ultimate resource for those who want to incorporate plant-based food into their diets, PlantBased is more than just recipes.

Conceived as an encyclopaedia of vegan cookery and techniques, every issue is packed with information about the ingredients and equipment needed to take plant-based cooking to the next level.

With recipes that cater for budget meals through to the fine-dining experience, every issue informs, instructs, and demystifies each level of the vegan cookery spectrum.

It is the essential toolkit for any food enthusiast.

In partnership with vegan influencers, chefs, and organisations, PlantBased provides its readers with exclusive recipes as well as the most up to date nutritional information.

PLEASE NOTE! PlantBased is free to download and install and a free sample issue is available to download free. In app subscription purchases are available.

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Issue Cover

PlantBased  |  January 2019  


January sparks a new lease of life in many; with people across the world taking a moment to contemplate the year ahead and set themselves some heartfelt and achievable resolutions, and others which are frankly ridiculous. The tradition of starting the year with self-improvement is a great one, and something I’m sure we’d all benefit from participating in, but try to stick within the realms of possibility (making your first million in 2019 might not be so realistic).

For some it also means a change of diet, after gazing mournfully in the mirror, following the indulgent Christmas period. But it’s not all calorie-controlled diets and dreading your next powdered smoothie ‘meal’; this year let’s focus on hitting the refresh button and simply getting back on track with a healthy, plant-based regime.

It’s also important to remember that the body and soul are deeply interconnected, and therefore it’s vital to cleanse and refresh the mind as you do with the body. Try to start being more mindful in your manners of cooking and eating, and maybe even adopt a short regime of regular meditation, to help decrease your stress levels. This can help you maintain a balanced mind as well as a balanced diet. Exercise is equally important, as this connects the entities of your body – while your limbs are physically working, encouraging your body to burn calories and build muscle, your mind relishes in the released endorphins (check out our fitness feature, p.92).

And don’t forget pampering! Though often dismissed as an act of vanity, caring for your skin, hair and other extremities is essential for a harmonious relationship between body and mind, and is just as important a part of your New Year refresh as your diet is. Try out our DIY plant-based beauty recipes
on page 53.

Have a healthy and happy new year,
The ultimate resource for those who want to incorporate plant-based food into their diets, PlantBased is more than just recipes.

Conceived as an encyclopaedia of vegan cookery and techniques, every issue is packed with information about the ingredients and equipment needed to take plant-based cooking to the next level.

With recipes that cater for budget meals through to the fine-dining experience, every issue informs, instructs, and demystifies each level of the vegan cookery spectrum.

It is the essential toolkit for any food enthusiast.

In partnership with vegan influencers, chefs, and organisations, PlantBased provides its readers with exclusive recipes as well as the most up to date nutritional information.

PLEASE NOTE! PlantBased is free to download and install and a free sample issue is available to download free. In app subscription purchases are available.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year PlantBased magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.

You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.


Our magazine apps run on all iPad and iPhone devices running iOS 10.0 or above, Android should be: Android 4.1 (Jelly Bean) or above , Fire Tablet (Gen 3) or above, Windows 8 tablets, Windows 8.1 Phones, and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
5
5 Customer Reviews
   Ideal for vegetarians Reviewed Saturday, November 16, 2019
One of the best vegan magazines available
   Full of inspiration Reviewed Thursday, June 27, 2019
Great ideas for all of those who want to avoid meat
   Love the diversity of recipes Reviewed Friday, October 5, 2018 SUBSCRIBER
Love reading the magazine each month. Each issue has such a diverse range of recipes, i find it great to use while meal planning!
   Great recipes! Reviewed Thursday, October 4, 2018
There are so many great recipes in PlantBased, for all levels - you don't have to be an amazing chef! Great photography and so much inspiration :)
   Great magazine for recipes Reviewed Saturday, June 3, 2017
This is published by the same people as the Vegan Life magazine and has more of a focus on recipes and cookery. It's good if you want lots of recipes, although personally I prefer Vegan Life which has more of a focus on lifestyle.

Articles in this issue

Below is a selection of articles in PlantBased January 2019.

Hello and happy New Year! January sparks a new lease of life in many; with people across the world taking a moment to contemplate the year ahead and set themselves some heartfelt and achievable resolutions, and others ...
News pages Rounding up the latest plant-based food, health and product news PlantBased NEWS Author of ‘How Not To Die’, Dr Michael Greger releases ‘The How Not To Die Cookbook’ PlantBased contrib...
Dr Greger How to activate your appetite-suppressing hormones by Dr. Michael Greger Getting your diet back on track could be easier than you expected When it comes to what we eat, it feels dificult...
Top 5 Leafy Greens 5 TOP 5 LEAFY GREENS Green vegetables are a love it or hate it topic for some, but leafy greens boast a wide range of health benefits. Their nutritional attributes are valuable to overall human h...
Ask the Experts Got a question or quibble about plant-based diets? Send it to editor@plantbasedmag.com to get the answer from our experts ASK THE experts CHANTELLE LEACH Chantelle Leach is one ...
Out and About OUT AND ABOUT PRIMROSE NATURAL FOODS AND JUICE BAR 89 Moulsham Street, Chelmsford, CM2 0JF Based in Chelmsford, this is the perfect place to go if you’re interested in a juice clea...
Issue Cover

PlantBased   |   January 2019   


January sparks a new lease of life in many; with people across the world taking a moment to contemplate the year ahead and set themselves some heartfelt and achievable resolutions, and others which are frankly ridiculous. The tradition of starting the year with self-improvement is a great one, and something I’m sure we’d all benefit from participating in, but try to stick within the realms of possibility (making your first million in 2019 might not be so realistic).

For some it also means a change of diet, after gazing mournfully in the mirror, following the indulgent Christmas period. But it’s not all calorie-controlled diets and dreading your next powdered smoothie ‘meal’; this year let’s focus on hitting the refresh button and simply getting back on track with a healthy, plant-based regime.

It’s also important to remember that the body and soul are deeply interconnected, and therefore it’s vital to cleanse and refresh the mind as you do with the body. Try to start being more mindful in your manners of cooking and eating, and maybe even adopt a short regime of regular meditation, to help decrease your stress levels. This can help you maintain a balanced mind as well as a balanced diet. Exercise is equally important, as this connects the entities of your body – while your limbs are physically working, encouraging your body to burn calories and build muscle, your mind relishes in the released endorphins (check out our fitness feature, p.92).

And don’t forget pampering! Though often dismissed as an act of vanity, caring for your skin, hair and other extremities is essential for a harmonious relationship between body and mind, and is just as important a part of your New Year refresh as your diet is. Try out our DIY plant-based beauty recipes
on page 53.

Have a healthy and happy new year,
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year PlantBased magazine print subscription.
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