THE AYURVEDIC WAY!
Let’s see what summer is all about in terms of Ayurveda.
According to Ayurveda there are six seasons – Late winter, Spring, Summer, Rain, Autumn and Early winter. Summer season comes in a set called Northern solstice in which both the sun and wind will be more powerful. Therefore, it causes more dryness on earth and produces excessive heat in individuals. We should be careful not to expose ourselves to direct sunlight and avoid strenuous exercises. Summer also brings with it hay fever, skin rash and dehydration. We have the perfect hack to combat these and your little ones can help you prepare it too!