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September 2019
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88 MIN READ TIME
Midweek favourites
Per serving (642g) Calories 711, Fat 16g, Saturates 7.7g, Carbohydrate 128g, Sugars 20g, Fibre 13g, Protein 19g, Salt 2.7g
Vegetable Korma with Pilaf Rice
Serves:
4
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This issue and other back issues are not included in a new subscription. Subscriptions include the latest regular issue and new issues released during your subscription. PlantBased
This article is from...
PlantBased
September 2019
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Other Articles in this Issue
PlantBased
Hello,
Here at PB HQ, we believe that cooking delicious, vegan
Features
News
Rounding up the latest plant-based food, health and product news
What’s hot
Our pick of the best on the plant-based scene
Organic September
We explore the easiest ways to choose fruit and veg for Organic Month
Subscribe today
Only £19.99 for 6 issues*^
Stocking up!
California Walnuts tells us about the vegan foods you’ve probably been storing wrong
The Ayurveda diet
Understand the foods that are good for your body type
What’s your dosha?
Find out whether you’re earth, wind or fire
Nutritionist’s Notebook
Grace Forsythe from Viva! Health tells us all the benefits these delicious foods bring
Special Report: Manganese
Manganese is the 12th most abundant element in the
: Dr Greger
Dr Greger explains how meat can cause stress hormone levels to rise and testosterone levels to drop
Plant to Plate with VegTrug: Turnips
September is generally a cooler, gustier month than
The Ayurveda diet
The Ayurveda diet
These patties are great as part of a salad. The cauliflower
Breakfast and brunch
Breakfast and brunch
Quinoa makes a great alternative to the classic oatmeal
Lunchtime dishes
Lunchtime dishes
Sabich is an Israeli sandwich, traditionally consisting
Something for the weekend
Something for the weekend
These kievs have all the flavours of a traditional
Plant to Plate
Plant to Plate
These turnips and carrots make a great addition to
Sweet treats
Sweet treats
3 Shape the dough into a large rectangle on a piece
Cover recipe
Cover recipe
Packed with beautiful, heady berries at the height
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