Prevention | Aug/Sep 2016
Don’t miss our new issue and interview with Sonia Kruger! The TV favourite talks candidly about life, loss and becoming a mother at 49. Plus, we reveal 18 natural remedies to soothe pain, delicious protein-packed vegetarian recipes, and the sleep shortcuts to guarantee peaceful shut-eye, tonight. There’s also a ridiculously easy walking plan to jumpstart weight loss, inspiring stories of fitness after 40, and an eye-opening special report on digital health – you’ll look at your phone in a whole new way.
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Articles in this issue
Below is a selection of articles in Prevention Aug/Sep 2016.