Shopping Cart -

Your cart is currently empty.
Continue Shopping
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

High in the lowlands

Suzy Walker explores the many joys of Dumfries and Galloway

48 HOURS

Arecent survey voted Scotland the most beautiful country in the world,* so what better time to fl y into Glasgow, Scotland’s largest city and UNESCO City of Music, and have a road trip to explore the undulating coastline of Dumfries and Galloway? My first stop on Saturday morning is the Buddhist Samye Ling monastery, 90 minutes away, with its gold temple and ancient wisdom. Here, you can light a yak butter candle for world peace or visit the Tara Healing Garden and learn about how to preserve and propagate medicinal herbs native to Tibet, and grow them in the UK. I meet Heather Regan-Addis and Choden, a Buddhist monk, co-founders of the Mindfulness Association, who coach me on how to beat overwhelm (see podcast below). Samye Ling is situated in Eskdalemuir and is open to visitors all year round. It also runs mindfulness and yoga courses.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Psychologies - July 2019
If you own the issue, Login to read the full article now.
Single Issue - July 2019
$3.99
Or 399 points
Annual Digital Subscription
Only $ 2.77 per issue
SAVE
31%
$35.99
Or 3599 points
6 Month Digital Subscription
Only $ 2.61 per issue
SAVE
29%
$16.99
Or 1699 points
Monthly Digital Subscription
Only $ 3.68 per issue
$3.99
Or 399 points

View Issues

About Psychologies

The latest issue of Psychologies is now available to download