Create your own Happiness Club
Last December, I started our very first Happiness Club. We joined forces for a year-long project with charity Action for Happiness to invite our readers to create book-club style gatherings in our own homes where we invited friends along to discuss how we can put happiness – ours and other people’s – at the heart of our life philosophy. The vision was for Psychologies and Action for Happiness to work together to create a happier and less self-centred world, with far fewer people suffering from mental health problems and far more people feeling good, functioning well and trying to help others.
ILLUSTRA TIONS: ISTOCK