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Eating al fresco

Now that summer is finally here, what better excuse to get outdoors and enjoy food with friends? All you need is some colourful crockery, blankets for comfort and stylish outdoor lighting to cast a soft glow into the long, warm evening.

For the barbecue, visit greatbritishmeat.com and try Heck’s gluten-free sausages and veggie options (from Tesco). For inspiration, read new books The Real Greek: Eat Healthy Together by Tonia Buxton (Blink Publishing, £20), and The Social Kitchen: Food For Family And Friends by Shally Tucker – her daughter, Dani, gathered together the recipes in her mum’s memory in this beautiful book; all proceeds go to Dermatrust.

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About Psychologies

Psychologies September 2016 - Find your Serenity