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Sit, breathe, and repeat

Simple meditation can bring about pure gold moments
PHOTOGRAPH: STOCKSY

Everyone’s meditating these days. ‘They want to get o~ their lotus flowers and get some work done,’ said my cab driver on the way home. It’s a statement that would not be lost on Will Williams – in fact, before he discovered Vedic (or transcendental) meditation, it may well have been the sort of sentiment to cross his lips.

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Psychologies October 2016 - Be Successful And Happy
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