We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines Pocketmags Digital Magazines

Work hard, rest well, and feel great

Whatever I’m facing, a good night’s sleep makes me more resilient, creative and sensible. Sleep can supercharge our lives and make any problem seem solvable, and that’s why insomnia is such a curse. This month’s Dossier on sleep (page 58) – sponsored by our lovely partner Pukka Herbs – made me realise that insomnia can also be a ‘wake-up call’ for us to look at our lifestyle habits and make some changes to regain our balance. We invite you to create your ultimate sleep plan (page 63) because you’re going to need lots of energy for this issue!

READ MORE
Purchase options below
Find the complete article and many more in this issue of Psychologies - No. 134 Sleep Easy
If you own the issue, Login to read the full article now.
Single Issue - No. 134 Sleep Easy
$3.99
Or 399 points
Annual Digital Subscription
Only $ 2.31 per issue
Including 6 Back Issues free!
SAVE
37%
Was $29.99
Now $29.99
6 Month Digital Subscription
Only $ 2.61 per issue
SAVE
29%
$16.99
Or 1699 points
Monthly Digital Subscription
Only $ 2.76 per issue
SAVE
25%
$2.99
Or 299 points

View Issues

About Psychologies

Psychologies November 2016 - Sleep Easy
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points