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Make your own face oil

One Good Thing from Karin Berndl and Nici Hofer, writers of All Natural Beauty
PHOTOGRAPH FROM ‘ALL NATURAL BEAUTY’, BY KARIN BERNDL AND NICI HOFER

We buy our food in supermarkets and our remedies in pharmacies, yet our plant world bestows on us an array of natural foods, herbs and flowers, which can be used both internally and externally in ways that are healing for the body and spirit. Natural ingredients are absorbed easily by our bodies. We like to use herbs, fruits, seeds and natural oils to nourish our skin and bodies with the same care as if we were preparing food for dinner – and this oil is no exception. Full of protein and fats, avocado oil is ideal for dry skin.

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Psychologies November 2016 - Sleep Easy