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It’s good to talk

Chris Baréz-Brown urges us to trade secret stories to reveal our real selves and connect with others. Don’t keep your truth under wraps...

Recently, I was chatting to a friend and we both realised that we had major experiences that had shaped who we are – and yet we had never told anyone about them. We may have kept our stories hidden because we thought that they were too strange or personal, or perhaps we had simply forgotten how important they are.

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Psychologies December 2016 - Stop Sibling Rivalry