We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines Pocketmags Digital Magazines

LEARNING TO BE HAPPY

Thinking of studying further? Research** has found that taking part in weekly adult education classes lifts your wellbeing, regardless of the subject that you choose. Following students over seven months, researchers logged improved mental and physical health as well as boosted confidence, more desire to try new challenges and increased motivation to exercise. Creative writing and singing were found to have the biggest impact, seen as therapeutic creative outlets and opportunities to socialise.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Psychologies - No. 136 How To Be Charming
If you own the issue, Login to read the full article now.
Single Issue - No. 136 How To Be Charming
$3.99
Or 399 points
Annual Digital Subscription
Only $ 2.31 per issue
Including 6 Back Issues free!
SAVE
37%
Was $29.99
Now $29.99
6 Month Digital Subscription
Only $ 2.61 per issue
SAVE
29%
$16.99
Or 1699 points
Monthly Digital Subscription
Only $ 2.76 per issue
SAVE
25%
$2.99
Or 299 points

View Issues

About Psychologies

Psychologies January 2017 - How To Be Charming
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points