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Stillness Retreat

NOW Live Events, in partnership with Psychologies & West Lexham, are delighted to offer you the chance to win tickets to a weekend of complete relaxation of mind and body, our first wellbeing retreat in the Stillness series

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This Stillness Retreat, taking place between 17-19 February, includes three workshops a day at West Lexham retreat centre, where you can follow the wisdom of our stillness experts to reclaim a sense of wellness and connection in your life.

Dr Tamara Russell is a neuroscientist, author, clinical psychologist, martial arts expert and leading mindfulness trainer. She has helped people all around the world to transform their lives using her groundbreaking techniques. Her book, Mindfulness In Motion, is a guide to integrating mindfulness into every moment in life.

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Psychologies February 2017 - Reinvent Your Life in 2017
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