We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines Pocketmags Digital Magazines

THE ENERGY THIEVES

Watch out, there’s an energy bandit about. But energy depletion isn’t just physical – our mental energy can also become regularly drained. The culprit? Decisions, decisions, decisions…

Dossier

Making decisions is exhausting; the constant choices we face deplete our mental energy. And it’s not just deciding what we should do that’s tiring. Deciding what we shouldn’t do is equally debilitating. According to numerous studies, our quality of decision-making deteriorates over the course of the day, resulting in decision fatigue. Research by the University of Würzburg* explains that we spend three to four hours a day resisting desires, from checking Facebook when we’re meant to be working , to laying in bed when we promised we’d get up early to meditate.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Psychologies - No. 138 Double Your Energy
If you own the issue, Login to read the full article now.
Single Issue - No. 138 Double Your Energy
$3.99
Or 399 points
Annual Digital Subscription
Only $ 2.31 per issue
Including 6 Back Issues free!
SAVE
37%
Was $29.99
Now $29.99
6 Month Digital Subscription
Only $ 2.61 per issue
SAVE
29%
$16.99
Or 1699 points
Monthly Digital Subscription
Only $ 2.76 per issue
SAVE
25%
$2.99
Or 299 points

View Issues

About Psychologies

Psychologies March 2017 - Double Your Energy
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points