Marianne Williamson
Dossier
Hormones have the power to wreak havoc on our emotions, moods and behaviour. When they are in balance, it can feel as if all is well with the world but, when they shift or fall out of kilter, you soon know about it. Yet, this was a lesson no one taught us at school. So, this month, we aim to scratch the surface of those wondrous chemicals that have the power to rule our bodies and minds, in order to understand them a little better, work with them, not against them, and create balance, for a happier, freer life. We look at the science, provide practical tips, and hear from three people about the journeys their hormones have taken them on. This is the lesson we should have had at school. Knowledge is power, and more power to us!