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Value the small things

Are you guilty of ‘I’ll be happy when…’ thinking? New research shows it’s not the big events that fulfil us but the small pleasures, says Martha Roberts

HOW TO…

mind tricks

PHOTOGRAPH: STOCKSY

1 Cultivate a philosophy of appreciation

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About Psychologies

The latest issue of Psychologies is now available to download. Featuring: Reinvent your life with Yoga, Grown-up gap year, Face-reading, Free online coaching plus much more
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