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Q How can I protect my skin in the sun?

Naturopathic doctor, Isabel Sharkar, from Sönd Skincare, gives us her expert solar-savvy advice for a safe summer

holistic skin

PHOTOGRAPH: STOCKSY. FOR STOCKISTS, SEE PAGE 127

When deciding what is right for your skin, it’s crucial to know the sun-protection options available. For cream protection, there is physical ‘sunblock’ or chemical ‘sunscreen’. Sunblocks shield against UVB rays, while sunscreens protect against UVA.

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About Psychologies

The latest issue of Psychologies is now available to download. Featuring: Reinvent your life with Yoga, Grown-up gap year, Face-reading, Free online coaching plus much more