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Eastern promise

A good way to connect with different cultures around the world is to cook and enjoy their heritage cuisine at home. Middle Eastern countries all have their own interpretation of dishes and recipes, so whether you love a barbecue, fresh salad, mezze or sweet baklava, you’ll find something to inspire you. And we can all do our part to help the crisis in Syria; the website helpforsyria.org.uk has lots of inspiration and ideas, as does syriansupperclub.com – raising funds while cooking and sharing delicious food with your friends and family is a great way to help those in need.

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The latest issue of Psychologies is now available to download. Featuring: Reinvent your life with Yoga, Grown-up gap year, Face-reading, Free online coaching plus much more
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