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FEBRUARY WORKSHOPS

Finding clarity, focus and awareness

DATE: 10 February 2018 VENUE: 42 Acres Shoreditch, 66 Leonard Street, London EC2A 4LW TIME: 10am-5pm COST: £125

In this interactive one-day immersion, Tamara Russell will lead participants on a journey through the Transitional Pause. This is an applied mindfulness tool that can be used in the now (as you transition from one activity to another) or within the larger framework of your life. It’s a great way to create more clarity, focus and awareness. The Transitional Pause invites us to consider where we’ve come from, where we are now and our intentions as we move forward. It’s a way to ensure that we are acting with awareness and using each opportunity life throws at us to learn, develop and grow.

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About Psychologies

When we change our minds, we change our lives. This issue explores what happens when we do just this. What if you didn’t resign from a job, but could change the way you feel about it? Or what about finding a new way to open up to love? Or, what happens when we challenge the judgements we make about ourselves and each other? Read the astonishing life-changing effects of what happens when you think differently.   Change doesn’t always feel positive - you're made redundant, or your relationship breaks down, or we lose someone we love. And it's awful. Yes, we don’t always have control over what happens out there, but we always have control over how we react to it. This issue explores how to change our perspective to create the world we want.
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