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Simplify, declutter and breathe

Dossier

DO YOU FEEL overwhelmed, exhausted and fed up of slaving to support a lifestyle that doesn’t make you happy? In this Dossier, we explore our consumer habits – and creating a life based on values, not things. Anita Chaudhuri examines minimalism – talking to the experts, and people who’ve made radical decisions to declutter and streamline their lives, and asks: can living more plainly make us more content? Tara Button, author of A Life Less Throwaway, tells us how to shop wisely for sustainable purchases that last a lifetime; we ask you to dig deep in our coaching session, to discover what’s getting in the way of a simplified life; plus, take our test to find out what your ‘stuff’ says about you. Inspired? Join our exclusive Life Leap Club, open to all magazine subscribers, as we launch our month-long Psychologies Decluttering Challenge with expert Cait Flanders, author of The Year Of Less, who will coach us on how to simplify our lives – together.

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About Psychologies

We encourage you to fall in love with life, to get out of your head and into nature. Spring is officially here and we’re encouraging you to try a ‘micro-adventure’ –  a 24-hour foray outside into the fresh air whether it’s walking in the hills, or sleeping under the stars. If you’re feeling overwhelmed, exhausted and fed up of slaving to support a lifestyle that doesn’t make you happy, then read how decluttering and minimalism can help you start creating a life based on values, not things in our  dossier. Join our month-long Psychologies Decluttering Challenge with expert Cait Flanders, author of The Year Of Less, who will coach us on how to simplify our lives.
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