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Simplify your life

Journal around these coaching questions to help you get into a minimalist mindset, by imagining what a clutter-free life could look like, and identifying the things that might get in the way of creating it
PHOTOGRAPH: STOCKSY

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About Psychologies

We encourage you to fall in love with life, to get out of your head and into nature. Spring is officially here and we’re encouraging you to try a ‘micro-adventure’ –  a 24-hour foray outside into the fresh air whether it’s walking in the hills, or sleeping under the stars. If you’re feeling overwhelmed, exhausted and fed up of slaving to support a lifestyle that doesn’t make you happy, then read how decluttering and minimalism can help you start creating a life based on values, not things in our  dossier. Join our month-long Psychologies Decluttering Challenge with expert Cait Flanders, author of The Year Of Less, who will coach us on how to simplify our lives.