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How does your inner narrative hold you back?

Take our test to find out how the story you tell yourself shapes your life in ways that hinder you – and how to rewrite the script to reach your full potential

Test

1 If you could go back in time and change one thing about your past, it would be:

♥ Energy wasted on people who did not have your best interests at heart

◆ The time you spent worrying about things that never happened

• A bad decision or occasions when you let yourself down

■ How shy or awkward you felt when you were at school

2 You are asked to speak at a prestigious event. Your first response is to think:

■ Have they got the right person?

♥ What’s the catch?

◆ OK! What could go wrong?

• What if I mess it up?

3 If you bump into an old friend who asks how you are, you are most likely to:

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