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Pocketmags Digital Magazines
Pocketmags Digital Magazines

What puts you at risk of burnout?

When daily life depletes you, you are in danger of burnout – and it’s not just ‘doing too much’ that drains your resources. Take our test to find out what’s really undermining your physical and mental wellbeing


1 What would you describe as your emotional Achilles heel?

♥ People-pleasing

◆ Imagining the worst

• Never feeling good enough

■ Pretending everything is OK

2 At work, your concentration gets hijacked by:

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