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gut

Nurture your gut health for an overall feeling of wellbeing

115%

‘Not only are strawberries rich in antioxidants, but they’re also a great source of vitamin C. Eating just eight strawberries provides as much as 115 per cent of your daily vitamin C needs. Vitamin C contributes to the healthy function of the immune system and the reduction of tiredness.’

Lily Soutter, nutritionist @lily_soutter_nutrition

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