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SETTING BOUNDARIES

After reading your article, ‘The narcissist detox’ (August), I felt that lots of things fell into place for me. I was in a toxic relationship for six years and tried to leave several times, but kept being pulled back into the relationship. Finally, 18 months ago, I managed to break free.

I’m in a new healthy relationship now, but I have experienced the same feeling that you describe in the feature of there being something missing and not knowing what it is. This makes much more sense to me. It has taken a long time to recover, but I am well on the way. Thank you Psychologies, this article has made a difference to getting myself back and setting healthy boundaries. Victoria

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