EDITED BY EMINÉ RUSHTON
p82 The Plan • p89 The Open Mind Embracing the spaces in-between • p91 Feel Beautiful Products to soothe and renew • p92 The Journey Gender quality: do men really need to man up? • p94 Balance Plan Life-giving water • p97 Wholistic woman Henrietta Norton looks at natural remedies for PCOS • p99 Real Nutrition The awesome apple
”Wild is the music of the autumnal winds amongst the faded woods “